Book an Introductory Call

Welcome to your first step in creating your own embodied movement practice! TCTSY might be for you if you’re exploring your sense of agency, have a desire to create more mindful moments, or have experienced complex or developmental trauma and you also have a therapeutic support network outside of the yoga class you can rely on. Prior to joining, Unearth asks individuals to take part in a free 15-minute introductory call to answer any questions about the practice and help participants decide whether the class is a good fit.